Carb Them

Do you remember when your kiddo was a baby? You knew what was important and you did it so well.

Connection

Food

Sleep

Well, all of this is still needed, and even more so.

If you have a child, no matter the age, and they are acting grumpy or out of character here are my tips to get them back.

Tip #1 - Connect

Sit next to your child, hug your kid, or play with them. (See the Playtime Guide in Free Resources)

Tip #2 - Carbs

Feed the child. They first thing I do if my child is out of sorts and acting out of character is I water and carb the child. Most kids are dehydrated and hungry. Offer them water and crackers before you offer them a consequence. Hangry is real!

Tip #3 - Crash

Let your child go lay down, inside their room, outside on the hammock, or honestly in any place they love to crash. School starts early and as their bodies and hormones change, they need more sleep. Let your child crash and when they get up then you can chat with them.

Remember….

Your kids love you and needs you. Your kids do not mean to be a jerk, they are tired, hungry, and possibly needing attention!